Multimedia Resources

• Addictive Behaviors
• Adult Children
• Anxiety and Phobias
• College Life
• Depression and Suicide
• Domestic Violence
• Eating Disorders and Body Image
• Interpersonal Communication
• Lesbian, Gay, Bisexual
• Miscellaneous (includes Alcoholism, Sexual Violence, and Stalking)
• Parenting
• Relationships
• Self-Esteem
• Sexual Abuse
• Stress Management

Brochures/Pamphlets

Addictive Behaviors

· · DOUBLE YELLOW DOT

BOOKS

1. Alcohol: How to Give it up and Be Glad You Did. Tate, P
2. Consuming Passions: Help for Compulsive Shoppers. Catalano, E.M. & Sonenber, N.
3. Recoveries: True Stories by People Who Conquered Addictions and Compulsions. Hall, L. & Cohn, L.
4. Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back. Cudney, M.R. & Hardy, R.E.
5. Why am I Always Broke? How to be Sane About Money. Ellis, A. & Hunter, P.
6. Alcoholism: Treatment and Recovery. Goby, M.J., Et all
7. The Invisible Alcoholics: Women and Alcohol Abuse in America. Sandmaier, M.
8. 57 Reasons not to do Drugs. Kirsch, M.M.
9. Alcoholic Anonymous. AA
10. Diagnosing and Treating Co-Dependence. Cermak, T.L.

VIDEO (small shelf)

1. Alcohol 101. University of Illinois at Urbana-Champaign. The Century Council. (2 copies)

FREE BROCHURES

1. The Nature of Addictive Behavior
2. Top Ten Myths About Alcohol. National Institute of Health. (tear offs)
3. Alcohol Information. UCI.

Adult Children

· · RED AND BLUE DOT

BOOKS

1. The Adult Children of Alcoholics Syndrome. Kritsberg, W.
2. Adult Children of Alcoholic. Woititz, J.

FREE BROCHURES

1. Adults Molested as Children (AMAC).
2. Adult Children of Alcoholics.

Anxiety and Phobias

· · DOUBLE RED DOT

BOOKS

1. The Anxiety and Phobia Workbook - 2nd edition. Bourne, E.J.
2. Overcoming Panic Attacks: Strategies to Free Yourself from the Anxiety Trap. Babior, S. & Goldman, C.
3. When Once is not Enough: Help for Obsessive Compulsives. Steketee, G. & White, K.
4. Present Yourself!. Gelb, M.J.
5. Dying of Embarrassment: Help for Social Anxiety and Phobia. Markway et al
6. Performance Anxiety. Robin, M.W. & Balter, R.
7. How to Master Your Fear of Flying. Ellis, A.
8. (A) Overcoming Specific Phobia. Bourne, E. (Client Manual)
9. (B) Overcoming Specific Phobia. Bourne, E. (Therapist Protocol)
10. (A) Mastery of Your Anxiety and Worry. Craske, M., et. al. (Client Workbook)
11. (B) Mastery of Your Anxiety and Worry. Craske, M., et. al. (Therapist Guide)
12. (C) Monitoring Forms
13. (A) Mastery of Your Specific Phobia. Antony, M., et. al. (Client Workbook)
14. (B) Mastery of Your Specific Phobia. Craske, M., et. al. (Therapist Guide)
15. (C) Monitoring Forms
16. (A) Mastery of Obsessive-Compulsive Disorder. Foa, E.,and Kozak, M. (Client Workbook)
17. (B) Mastery of Obsessive-Compulsive Disorder. Foa, E.,and Kozak, M. (Therapist Guide)
18. (C) Forms: Self Monitoring of Rituals.
19. (A) Anxiety Disorders Interview Schedule for DSM-IV. Brown, T.; et. Al. (Client Interview Schedule, Adult Version)
20. Anxiety Disorders Interview Schedule for DSM-IV. Brown, T.; et. Al. (Clinician Manual, Adult and Lifetime Version)
21. Anxiety Disorders Interview Schedule for DSM-IV. DiNardo, P.; et. Al. (Client Interview Schedule, Lifetime Version)
22. Worry Record.
23. An End to Panic: Breakthrough Technqiues for Overcoming Panic Disorder. Zuercher-White, E.

AUDIOTAPES

1. Taking Tests with Confidence Using Biofeedback. Greenfield, A.

FREE BROCHURES

NIMH

1. Panic Disorder
2. Obsessive - Compulsive Disorder

UCI

1. Shyness
2. Traumatic Events & Post Traumatic Stress Syndromes

College Life

· DOT

FREE BROCHURES

NIMH

1. Learning Disabilities

UCI

1. Strategies to Enhance Your University Coping.
2. The Challenge of Conflict and Diversity.
3. Recognizing Pressure Groups and Avoiding Exploitation.
4. Procrastination.
5. Career Identity Development.

Depression and Suicide

· BLUE DOT

BOOKS

1. Feeling Good: The New Mood Therapy. Burns, D. (2 copies)
2. Moodswing. Fieve, R.
3. When Livings Hurts. Gordon, S.
4. After Suicide. Hewett, J.
5. Goodbye to Guilt: Releasing Fear Through Forgiveness. Denver, J.
6. Rapid Release from Emotional Distress. Emery and Campbell
7. Free Yourself from Depression. Yapko, M.
8. The Suicidal Patient: Recognition, Intervention, Management. Victoroff, V.
9. Mind Over Mood: Change How You Feel By Changing The Way You Think. Greenberger, D. and Padesky, C.
10. Clinicians Guide to Mind Over Mood. Padesky, C. and Greenberger, D.
11. Character Development in the Freshman Year and Over Four Years of Undergraduate Studies. Whiteley, J. and Yokota, N.
12. The Depression Workbook: A Guide for Living with Depression and Manic Depression. Copeland, ME. and McKay, M.

AUDIOTAPES

1. Overcoming Your Depression in the Shortest Time Possible. Broder, S.

VIDEO

1. Faces of Depression. Publication of the National Mental Health Association.
2. Moving Back into the Light. Publication of the National Mental Health Association.
3. Understanding Depression. Smith Kline Beecham.
4. Depression and Manic Depression: Real Stories, Real Hope.

FREE BROCHURES

NIMH

1. Plain Talk About Depression (in Spanish, too).
2. Let's Talk about Depression.
3. What to do When a Friend is Depressed.
4. Depression - Lo Que Usted Necesita Saber.
5. Helping the Depressed Person Get Treatment.
6. Depressive Illnesses: Treatment Brings New Hope.
7. Depression: What Every Woman Should Know.

UCI

1. Respecting the Blues.
2. Depression: What it is and What to do About it.

Domestic Violence

· · RED AND BLACK DOT

BOOKS

1. It Could Happen To Anyone: Why Battered Women Stay. Barnett, O., LaViolette, A.
2. When Anger Hurts: Quieting the Storm Within. McKay, M., Rogers, P. and McKay,J.
3. When Anger Hurts Your Kids: A Parent's Guide. McKay, M., Fanning. P, Paleg, K. and Landis, D.

Eating and Disorders and Body Image

· YELLOW DOT

BOOKS

1. Full Lives: Women Who Have Freed Themselves From Food And Weight. Hall, L. (2 copies)
2. Anorexia Nervosa: A Guide to Recovery. Hall, L. and Ostroff, M.
3. Body Wars: Making Peace with Women's Bodies. Maine, M.
4. Father Hunger: Fathers, Daughters and Food. Maine, M.
5. The Body Detrayed: A Deeper Understanding of Women, Eating Disorders and Treatment. Zerbe, K.
6. When Food Is Love. Roth, G.
7. Feeding The Hungry Heart: The Experience Of Compulsive Eating. Plume
8. Bodylove: Learning To Like Our Looks And Ourselves. Freedom, R.
9. French Toast for Breakfast: Declaring Peace with Emotional Eating. Cohen, M.A.
10. Surviving an Eating Disorder: Strategies for Family and Friends. Siegel, M.
11. Bulimia: A Guide to Recovery. Revised Edition. Hall, L. and Cohn, L.
12. Transforming Body Image: Live the Body You Have. Hutchinson, M.G.
13. Bulimia: A Guide for Family and Friends. Sherman, R.T. and Thompson, R.
14. Our Bodies, Ourselves: For the New Century. The Boston Women's Health Book Collective.
15. The Don't Diet Live-It! Workbook: Healing Food, Weight and Body Issues. LoBue, A. & Marcus, M.

AUDIOTAPES

1. Transforming Body Image: Learning to Love the Body You Have. Hutchinson, M.G.
2. Understanding Bulimia. Hall, L. & Cohen, L.

VIDEO

1. "Stop" the Weight Elevator: A Video Self Help Guide for Overcoming Compulsive Overeating. Wessel, T.
2. Body Trust: Undieting Your Way to Health and Happiness. Hales, D.
3. Eating Disorders: Journeys of Self-Discovery and Recovery. A program of the National Mental Illness Screening Project (2 copies)
4. In Our Own Words: Personal Accounts of Eating Disorders.

FREE BROCHURES

NIMH

1. Eating Disorders

UCI

1. Eating Disorders: What Are They Really?
2. Reaching Out to a Person with an Eating Disorder

Interpersonal Communication

· · DOUBLE GREEN DOT

BOOKS

1. Your Perfect Right. Alberti and Emmons. (2 copies)
2. How to Keep People from Pushing Your Buttons. Ellis and Laye.

AUDIOTAPES

1. Assertiveness Training. Davis and Landis.

Lesbian, Gay, Bisexual

 · ·  DOUBLE WHITE DOT

BOOKS

1. Coming Out. Eichberg, R.
2. Stranger at the Gate. White, M.
3. The New Our Right to Love. Vida, G. editor
4. Beyond Acceptance. Parents of Lesbians and Gays Talk About Their Experiences. Griffin, C.W., et.al.
5. Is It a Choice? Answers to 300 of the Most Frequently Asked Questions About Gays and Lesbians. Marcus, E.
6. Bisexuality. Firestein, B.

VIDEO

1. An Unexpected Journey.

FREE BROCHURES

UCI

1. Lesbian Couples.
2. Coming Out.

Miscellaneous

· · BLUE AND YELLOW DOT

BOOKS

1. The Art of Condolence. Zunin, L. and Zunin, S.
2. How to Cope with a Fatal Illness: The Rational Management of Death and Dying. Ellis, A. and Abrams,M.
3. Positions and the Nature of Personhood: An Approach to the Understanding of Persons. Cochran, L.
4. Diagnosing and Treating Co-Dependence: A guide for Professionals Who Work with Chemical Dependents, Their Spouses and Children. Cermak, T.L.
5. Seeking Your Healthy Balance: A Do It Yourself Guide to Whole Person Well-Being. Tubesing, D. and Tubesing, N.
6. Self-Directed Behavior: Self-Modification for Personal Adjustment. Watson, D. and Tharp, R.
7. My Mother My Self: The Daughters Search for Identity. Friday, N.
8. Quantitative Methods and Statistics. Wright, S.
9. A Cry for Help: Exploring and Exploding the Myths About Teenage Suicide - A Guide for all Parents of Adolescents. Giffin, M. and Felsenthal.
10. Recovery from Cults. Langone, Micheal
11. Your Perfect Right: A Guide To Assertive Living. Alberti, R. and Emmons, M.
12. A Manual for Assertiveness Trainers. (Professional Addition of Your Perfect Right).
13. The Focus Group Kit. Morgan, D. and Krueger, R. (Consists Of Six Books)
14. The Theory and Practice Of Group Psychotherapy (3rd Edition). Yalom, I.D.
15. Workshops: Designing and Facilitating Experience Learning. Brooks-Harris, J. and Stock-Ward, S.
16. I Can't Get Over It: A Handbook for Trauma Survivors. Matsakis, A.

LITERATURE

1. Stalking. (information on). UCI. (small shelf)

SOFTWARE

1. Love, Medicine and Miracles. Siegel, B.

Parenting

· · DOUBLE BLACK DOT

BOOKS

1. Managing and Understanding Parental Anger. Barrish and Barrish
2. The Parent Book. The Holistic Program for Raising the Emotionally Mature Child. Bessell and Kelly
3. Pajamas Don. t Matter (or: What Your Baby Really Needs). Gribben.

Relationships

· GREEN DOT

BOOKS

1. Intimate Play. Betcher, W.
2. How to Make Love all the Time. De Angelis, B.
3. Secrets About Men Every Woman Should Know. De Angelis, B.
4. Why Men are the Way They are. Farell, W.
5. How to Survive the Loss of a Love. Colgrove, et al.
6. The Peter Pan Syndrome. Kiley, D.
7. Married People, Staying Together in the Age of Divorce. Klagsbrun, F.
8. Passive Men, Wild Women. Mornell, P.
9. Why Men Stray and Why Men Stay. Penny, A.
10. The Language of Love. Smalley, Gary and Trent.
11. I Love You, Let. s Work it Out. Viscott, D.
12. You Just Don. t Understand: Women and Men in Conversation. Tanne, D. (2 copies)
13. The Art of Living Single. Broder, M.
14. Rebuilding When Your Relationship Ends. Fisher, B.
15. Men Who Hate Women and the Women Who Love Them. Torward, S.
16. Women Men Love, Women Men Leave. Cowan, C. and Kinder, M.
17. The Three Faces of Love. Hauck, P.
18. Why Love is Not Enough. Gordon, S.
19. The Two Minute Lover. Sparks, A.
20. Learning to Live, Learn to Love. Haynes-Klassen.
21. A Couple's Guide to Communication. Gottman, J.
22. Spouse Abuse: A Treatment Program for Couples. Neidig, P. and Friedman, D.
23. Sex Without Guilt. Ellis, A.
24. The Dance of Anger. Lerner, H.G.
25. The Dance of Intimacy. Lerner, H.G.
26. Your Family, Your Self: How to Analyze Your Family System to Understand Yourself, and Achieve More Satisfying Relationships with Your Loved Ones. Blevins, W.
27. Sex Smart: How Your Childhood Shaped Your Sexual Life and What To Do About It. Zoldbrod, A.

AUDIOTAPES

1. How to Achieve a Healthy (Versus an Addictive) Relationship. Exner, T.
2. Hidden Agendas. Potash, M.
3. He Loves Me, He Loves Me Not. Human Options.

FREE BROCHURES

UCI

1. Women Who Love Too Much.

SOFTWARE

1. Men are from Mars, Women are from Venus. Gray, J.

Self-Esteem

· · DOUBLE BLUE DOT

BOOKS

1. Self-Esteem Tools for Recovery. Hall and Cohn. (2 books)
2. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem. McKay, M. and Fanning, P.

FREE BROCHURES

UCI

1. Self-Esteem
2. Respecting Oneself
3. Clarifying Your Values

Sexual Abuse

· BLACK DOT

BOOKS

1. A Safe Place. Beyond Sexual Abuse. Morrison, J.
2. The Courage to Heal. Bass and Davis. (2 copies)
3. The Courage to Heal Workbook. Davis. (2 copies)
4. Beginning to Heal. Bass and Davis.
5. I Never Called it Rape. Warshaw, R.
6. Recovery: How to Survive Sexual Assault for Women, Men, Teenagers, and Their Families (revised and expanded edition). Benedict, H.

FREE BROCHURES

UCI

1. Adults Molested as Children (AMAC)
2. Sexual Abuse of Males
3. Sexual Violence Information. Donna-Jean Louden. (small shelf)

Stress Management

· RED DOT

BOOKS

1. The Relaxation Response. Benson, H.
2. Kicking Your Stress Habits. Tubesing, D.
3. The Stress Owners Manual. Boenisch and Haney
4. The Relaxation and Stress Reduction Workbook (4th edition). Davis, M. et. Al. (2 copies)
5. Leaders Guide to the Relaxation and Stress Reduction Workbook (4th edition). Davis, M.

AUDIOTAPES

1. Whales and Dolphins
2. Stress Escape
3. Peaceful Places
4. Refreshing Journeys
5. Healing Visions
6. Stress Control with Biofeedback. Sideroff, S.
7. Breathing for Health with Biofeedback. Peper, E.
8. Public Speaking with Confidence Using Biofeedback. Greenfield, E.
9. Time Out from Stress. Volume Two. McKay, M. and Fanning, P.
10. Ten Minutes to Relax. The Art of Relaxation. Volume One.
11. Ten Minutes to Relax. The Art of Relaxation. Volume Two.

VIDEO

1. Stress Management: Coping with Stress
2. Light Dance. Santana Music

FREE BROCHURES

1. REBT Self-Help Form

VARIOUS POSTERS

1. Relationship Between Stress and Physiological Response
2. Relationship Between Stress and Thinking and Feeling